Ingredients:
1 tsp olive oil
1 onion, chopped
1 green pepper, chopped
3 cloves garlic, minced
3/4 cups uncooked quinoa (make sure to rinse it!)
1.5 cups chicken broth, or equivalent
1 tsp ground cumin
1/4 tsp cayenne pepper
salt and pepper to taste
1 cup frozen corn
1 can black beans, rinsed and drained
1/2 cup chopped fresh cilantro
Salsa (optional)
Directions:
1. Heat oil in a medium saucepan over medium heat. Stir in the onion, green pepper, and garlic and saute until lightly browned.
2. Mix quinoa into the saucepan and cover with broth. Season with cumin, cayenne pepper, salt, and pepper. Brin mixture to a boil. Cover, reduce heat, and simmer 20 minutes.
3. Stir in frozen corn and simmer for 5 more minutes. Mix in the black beans and cilantro. Serve with salsa.
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